1 |
Side Scull |
1 |
2 |
1 |
2 |
0 |
2 |
Chest Scull |
1 |
2 |
1 |
2 |
Reset |
3 |
Standard Greenland Roll |
1 |
2 |
1 |
2 |
4 |
Paddle in Crook of Arm |
2 |
3 |
2 |
3 |
5 |
Storm Roll |
2 |
3 |
2 |
3 |
6 |
Reverse Roll |
2 |
3 |
2 |
3 |
7 |
Spine Roll |
2 |
3 |
2 |
3 |
8 |
Paddle held behind back |
2 |
3 |
2 |
3 |
9 |
Standard Roll, paddle behind head |
3 |
4 |
3 |
4 |
10 |
Reverse Roll, paddle behind head |
3 |
4 |
3 |
4 |
11 |
Armpit Roll |
2 |
3 |
2 |
3 |
12 |
Vertical Sculling Roll |
3 |
4 |
3 |
4 |
13 |
Sculling Roll with paddle held horizontal on foredeck |
3 |
4 |
3 |
4 |
14 |
Sculling Roll with paddle held horizontal above "backrest" |
4 |
5 |
4 |
5 |
0 |
15 |
Roll with arms crossed |
4 |
5 |
4 |
5 |
Reset |
16 |
Sculling with paddle held under kayak |
4 |
5 |
4 |
5 |
17 |
Successive Storm Rolls performed in 10 seconds |
4 |
5 |
4 |
5 |
18 |
Successive Standard Rolls performed in 10 seconds |
3 |
4 |
3 |
4 |
19 |
Roll with hunting float |
4 |
5 |
4 |
5 |
20 |
Throwing stick. Start forward, ending forward |
5 |
6 |
5 |
6 |
21 |
Throwing stick, start leaning aft, sweep from stern to bow |
5 |
6 |
5 |
6 |
22 |
Throwing stick, start tucked forward, finish leaning aft |
5 |
6 |
5 |
6 |
23 |
Hand roll, start tucked forward, finish tucked forward |
6 |
7 |
6 |
7 |
24 |
Hand roll, start leaning aft, sweep from stern to bow |
6 |
7 |
6 |
7 |
25 |
Hand roll, start tucked forward, finish leaning aft |
6 |
7 |
6 |
7 |
26 |
Hand roll. Clenched fist, start tucked forward, finish tucked forward |
7 |
8 |
7 |
8 |
27 |
Hand roll. Clenched fist, start leaning aft, sweep from stern to bow |
7 |
8 |
7 |
8 |
28 |
Hand roll.Clenched fist, start tucked forward, finish leaning aft |
7 |
8 |
7 |
8 |
0 |
29 |
Hand roll. Eight kilogram brick. Start tucked forward, finish tucked forward |
8 |
9 |
8 |
9 |
Reset |
30 |
Hand roll. Eight kilogram brick. Start leaning aft, sweep from stern to bow |
8 |
9 |
8 |
9 |
31 |
Hand roll. Eight kilogram brick. Start tucked forward, finish leaning aft |
8 |
9 |
8 |
9 |
32 |
Elbow roll |
9 |
10 |
9 |
10 |
33 |
Straight jacket, no hands-roll |
10 |
11 |
10 |
11 |
34 |
Paddling upside down |
Meter: |
|
Click for points: |
0 |
35 |
Walrus Pull |
8 |
9 |
8 |
9 |